I gave up on fitness friday for awhile because it got boring and repetitive and we were doing a lot of rock climbing, but i'm back at it! It will probably start being a lot more sporadic though...
I've been raving about Tracy Anderson for awhile now, but today I actually posted my favorite videos from her! What I love most is that they are each only about 10 minutes, but you BURN! The first few times I did the arms one, I felt pretty silly, but my arms felt like they were going to fall off, and I feel like I am stronger and more toned after only 2 or 3 days in a row. The abs one I started more recently, and it's the same. I love her crunch variations - I never realized how much leg work can affect your crunches! The standing abs part made me feel even sillier than the arms video, but they work so I'm a happy camper. You should give these a try!
Other fitness things: downloaded the "my fitness pal" app - love it. obsessed with it. never thought i'd like counting calories so much, but it's become pretty fun even though it's tedious. Also? Because of the app, I got my butt of the bike and started doing the elliptical because I burn a zillion more calories and it's fun to enter the cardio on the app!
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